Digital Orienteering Map Archive for Alan Cherry
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DOMA 3.0.11
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<< Nordmarkskarusellen 1 (18/05/2017)
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Worldcup trainingmap 1 (24/05/2017) >>
15stafetten last leg (20/05/2017)
Category:
Konkurranse
Distance:
7.03 km
Time:
37:39
Average HR:
181
Maximum HR:
195
3D Rerun
Felt quite a lot of pressure, and just before going out heard that Halden had caught up and were around 2min behind. Made a mistake on the first control not running high enough up, then was really scared and uncomfortable. I ran very onservatively using paths as much as possible, and without any good feeling of flow. I took quite a few bad routes but didnt lose any time in the circle... 14-15 very bad for example. Felt quite tired from a solid week of training after WOC test last weekend, but managed to keep ahead of Halden. A good experience, even though is a fairly small race I felt a lot of pressure!!!
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