Digitalt kortarkiv for Alan Cherry
|
Log ind
Alle brugere
|
Sprog:
Dansk
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.11
Vis vejvalg
Skjul vejvalg
|
Vis oversigtskort
Skjul oversigtskort
|
KMZ
|
Tilbage
<< Norwegian spring middle (06-04-2019)
|
Night training NSK (09-04-2019) >>
Norwegian Spring Long (07-04-2019)
Kategori:
Konkurranse
Resultat
Distance:
15.2 km
Tid:
83:49
Gennemsnitspuls:
165
Maxpuls:
196
3D Rerun
Better than yesterday, and pretty happy but some things to improve.
-Another shaky start, started quite hard and almost missed 1 and was struggling with the 1:15000 scale, meaning a dodgy route to 2. Began to get into it on the way to 3.
-2nd part of routechoice to 3 was not good and poorly excecuted. Rough yellow symbol was quite runnable.
-Missed 4 30sec
-Missed 8 30sec.
-Good section in the easy bit ;)
-13 took the wrong routechoice and shows as a 45sec mistake, should have gone staight, also stopped too early.
-15 took a very good routechoice
-Last section very good, routechoice to 23 decided to stay as close to the line on paths as possible, though missed one path route and ended up cutting through green, easier to see on screen than 1:15000!
Vis kommentarer
Skjul kommentarer
(
0
)
Indsæt ny kommentar
Navn:
E-post:
Gem