Digital Orienteering Map Archive for Alan Cherry
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DOMA 3.0.10
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<< 15 Stafetten (02/06/2018)
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Jukola training 1 (16/06/2018) >>
NSK O interval (13/06/2018)
Category:
Konkurranse
Distance:
9.5 km
Time:
67:51
Average HR:
157
Maximum HR:
182
3D Rerun
Ran as 4 intervals 1-4 4-8, 8-10 and butterfly. Pretty good, uncertain into 7 and quite poor out of control to 10. Otherwise good.
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