Digitalt kartarkiv for Alan Cherry
|
Logg inn
Alle brukere
|
Språk:
Norsk
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.10
Vis oversiktskart
Skjul oversiktskart
|
KML
|
<< Tilbake
<< Nordmarkskarusellen 1 (18.05.2017)
|
Worldcup trainingmap 1 (24.05.2017) >>
15stafetten last leg (20.05.2017)
Kategori:
Konkurranse
Distanse:
7.03 km
Tid:
37:39
Gj.sn. HR:
181
Maksimum HR:
195
3D Rerun
Felt quite a lot of pressure, and just before going out heard that Halden had caught up and were around 2min behind. Made a mistake on the first control not running high enough up, then was really scared and uncomfortable. I ran very onservatively using paths as much as possible, and without any good feeling of flow. I took quite a few bad routes but didnt lose any time in the circle... 14-15 very bad for example. Felt quite tired from a solid week of training after WOC test last weekend, but managed to keep ahead of Halden. A good experience, even though is a fairly small race I felt a lot of pressure!!!
Vis kommentarer
Skjul kommentarer
(
0
)
Skriv ny kommentar
Navn:
E-post:
Lagre