Samling training5 (01.07.2016)
Kategori: Konkurranse
Distanse: 5.72 km
Tid: 54:39
Gj.sn. HR: 152
Maksimum HR: 176
Varegg samling training5

Middle distance at steady pace.
2 very different parts to the terrain. Very difficult after 13. Orienteering good, again focusing on direction out of controls.

18- Very poor direction from 17, lost focus and missed a bit. Had to double check.

21 and finish- Very dificult to hold direction on green steep slopes. Need a better strategy to hit controls here, impossible to just use compass.
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Samling training5 (01.07.2016)